Fitness Model Workouts

Female Fitness Workouts With Jennifer Nicole Lee And Flavia Delmonte!

Here are some great Fitness Model Workouts you can do at home.

Sofa Fitness Workout

Workouts With Flavia Delmonte

Fitness Workout For Best Gluts

Flavia brings you a Fitness Model Workout to teach you how to recruit your gluts in this Weighted Glute Bride or Hip Raise exercise.

Learn how to use your gluts before trying to add size or attempt to boost your gluts.

Sexy Back Workout

If you can’t get to the gym and the weather is nice train outside.

Jump Rope, Squats, step ups, hill sprints are all great Fitness Model Workouts to get you a sexy Bikini Fitness Model Body.

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